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Welcome to the official website of Patrick House!

Twenty-eight-year-old Patrick didn’t realize he had any health issues before The Biggest Loser, but soon discovered he had sleep apnea, high blood pressure, high cholesterol and was pre-diabetic. It wasn’t until Patrick was in college that he really started putting on weight. While pursuing his degree in business management at Delta State University, he was an offensive lineman for the school’s football team and consumed large quantities of food to maintain that position. An injury forced him to stop playing, but he continued to maintain the same diet. Now 400 pounds, married, and the father of two young boys, Patrick’s weight affects every aspect of his life – from choosing restaurants with seating that can accommodate his large size, to being unable to go on rides with his sons at the state fair. Determined to have a better, healthier life with his wife and family, Patrick looks forward to riding roller coasters at amusements parks, playing with and coaching his sons, and not using seatbelt extenders on the plane.


  1. Posted December 15, 2010 at 1:50 pm | Permalink


    WE were rooting for you since day one! Congratulations – we are inspired by you and cannot wait to see where you go from here.

    Merry Christmas!

  2. Mary Ann
    Posted December 15, 2010 at 1:54 pm | Permalink

    Congratulations on your win last night. You have inspired me to get up and move. I am 47 with a 4 year old and a 15 year old. I want to live to see the 4 year old grow up and to see my grandkids. Good luck with your new job too that’s wonderful.

  3. Chris
    Posted December 15, 2010 at 1:55 pm | Permalink

    Good Job Patrick. I was so happy to see your life change both physically and financially. I wish you the best and I am sure this is the first step to a healthier, happier, more financially secure life. Just never forget where you came from and keep down to earth remember where you were. GREAT JOB!!

  4. Posted December 15, 2010 at 1:56 pm | Permalink

    Patrick,I am sooooooooooo happy you won..You worked so hard to lose the weight..followed you all the way.I wished I had your drive.I wish you and your family all the best..Paula

  5. Brenda
    Posted December 15, 2010 at 1:57 pm | Permalink


    Congratulations! What a major life accomplishment! What discipline! You are a role model to us all!

    I hope to lose 150 lbs. I had lost 90 lbs in the late ’80s by exercising and eating mostly fruits and vegetables. I kept it off 7 years.

    But while I was in a bad relationship, I gradually put it back on. For me, it’s the food-mood connection. And most recently, I had a hip injury that caused me pain standing or walking. Thanks to my chiropractor, the injury is healed, but it is so challenging to start all over with all my muscle tone gone.

    Any suggestions?

  6. Capricia Gause
    Posted December 15, 2010 at 2:55 pm | Permalink

    Way to go Patrick, I watched the whole season, Im starting my regiment today…..I want to lose 100lbs. any suggestions???? AGAIN, CONGRATS

  7. Tracy
    Posted December 15, 2010 at 3:10 pm | Permalink

    Your a true inspiration to me Patrick! Congrats!

  8. Mona Rycktarzyk
    Posted December 15, 2010 at 3:13 pm | Permalink

    Patrick, Congratulations! Very happy for your success and nice family. We’re in Columbia, SC and look forward to finding out what city in SC you are moving to. Real estate is very reasonable, climate terrific, and people wonderful. Welcome! Mona and Richard

  9. Posted December 15, 2010 at 4:29 pm | Permalink

    Congratulations, Patrick!! I was hoping you’d win. This was my first season following Biggest Loser, and I lost 25 pounds during the season. Nothing compared to what you lost, but it’s a start. Thanks for the inspiration!! Good luck to you.

  10. BiggestLoserFan
    Posted December 15, 2010 at 4:36 pm | Permalink

    Hey, great job!

  11. Barbara
    Posted December 15, 2010 at 4:36 pm | Permalink

    Congrats Patrick! I was on a flight from Memphis to LAX on Sunday morning (12/12) and your parents sat one row in front of me across the aisle. They were talking about how proud they are and were encouraging everyone to “root for Patrick.” So glad you won and you look fabulous! Keep up the great work and I love that you will be inspiring kids in your new job.

  12. dchoi
    Posted December 15, 2010 at 4:50 pm | Permalink

    Way to go Patrick! My wife and I watched you since week 1 and we believed in you! Way to pull it off, congrats!

  13. Vickie Williams
    Posted December 15, 2010 at 4:59 pm | Permalink

    Way to go Patrick, I was sitting on the edge of my seat last night and screamed and cried when you weighed in and won. I am from Vicksburg, MS, your hometown right now, and my whole family was rooting for you from day one, not just because you were from Vicksburg, but because you are such a humble person. May God continue to bless you and your family in your new endeavors.

  14. Sue
    Posted December 15, 2010 at 5:05 pm | Permalink

    Congratulations, Patrick! When I saw you come onto the stage I knew you’d won it! I lost 20 pounds earlier this year, having been inspired by Danny on Season 8. I need to lose about that much more so I’m “remotivating” myself by watching all of your season’s successes. Everyone looks wonderful!

  15. claudia
    Posted December 15, 2010 at 5:38 pm | Permalink

    Congrats !!! on your accomplishments Patrick, your awesome! My goal is to loose 80 pounds but what’s difficult for me is “what to cook” ugh that’s really the hardest part. Maybe you could share what you cook at home like a food diary, well Congratulations once again on you win :D

  16. Debi Carpadus
    Posted December 15, 2010 at 5:47 pm | Permalink

    Congratulations..>I was hoping you’d win. You’re a good man and your mama raised you right! Enjoy the rest of your like with your wonderful, supportive family! hugs all around….

  17. John
    Posted December 15, 2010 at 5:59 pm | Permalink

    Congrats are in order! The water cooler talk
    is on whether u should give the car back to

  18. A Vicksburg Fan
    Posted December 15, 2010 at 6:09 pm | Permalink

    Congrats Patrick! What a joy it has been to watch you this season and how wonderful you represented our great state! You are living proof that nothing is too great to overcome. You are an inspriration to thousands, whether they need to lose weight or just get in shape and maintain where they are.

    May God continue to bless you and your family as you embark on your new journey in South Carolina.

  19. Deb
    Posted December 15, 2010 at 6:10 pm | Permalink

    COngratulations!! If you can do it, I can do it!! I have about 40 lbs to lose and have lost about 6 in the last 2 weeks. I am really looking forward to your tips on how to handle the holidays!! I am mom to 2 kids age 15 and 11 boy and girl. My son has recently lost weight and restarted hockey and my daughter is a gymnast and I want to be a good example for her. Thanks for your inspiration!

  20. Josh Troy
    Posted December 15, 2010 at 6:30 pm | Permalink

    Patrick, congratulations! You and everyone else on the show are inspirations! I started a diet/lifestyle change myself Oct. 1. I was 350 pounds and now I’m close to 290. My plan is to keep the diet going until I lose all of the weight and there will be a lifestyle change, too. Watching Biggest Loser and all of your hard work is an inspiration to keep going all of the way! I still have anywhere from 100 to 150 pounds to lose, but I know I can do it! I will be reading your tips to make things easier for myself! Again, congratulations and keep up the good work! You’re a role model and inspiration!

  21. Jessica
    Posted December 15, 2010 at 6:41 pm | Permalink

    I have started my own weight loss journey within the last three months. In that time I have lost fourty pounds with eating a vegetartian lifestyle and cutting out sugar completely. I just want to tell you what an inspiration you are to me and to congratulate you for your hard work and determination!

  22. Glala
    Posted December 15, 2010 at 6:44 pm | Permalink

    Congratz! Ben Stiller is one of my favorite actors/comedians. I just watched you on an interview and popped into your website. You seem nice and my mother is working on her weight after a heart scare and is down 20lbs using weight watchers, so proud of her, thought I would pop in here and see what you had to offer and maybe send her this way too. She too has to weigh and measure everything and unlike you, cant afford the premeasured meals sent to her house. Keep up the good work, Im off to see all that you have here and bless you and your wonderful family on your success. I too got laid off this year and its tough!

  23. Mitch
    Posted December 15, 2010 at 6:48 pm | Permalink

    Congratulations Patrick. Having recently lost more than 100 Lbs myself, I know how committed and determined you have to be to see it through. I wish you much success in your new job and seeing that it is related to healthy lifestyle issues, you stand a very good chance of maintaining your new life and your new weight from here on in!

  24. Joye
    Posted December 15, 2010 at 7:04 pm | Permalink

    Patrick, I live and work in Washington, D.C., but I am from Mississippi and I was so happy to see you win last night. I watched Biggest Loser all the way through and was pulling for you 100! I wish you and your family long, happy, healthy, successful lives.


  25. Diana
    Posted December 15, 2010 at 8:11 pm | Permalink

    Patrick I am so proud of you.. all of you boys on Biggest Loser remind me of the son I lost 3 years ago.. he died at 587 pounds. So I root for you all!!! and I could not be happier for you and your family for you to get your life back, and theirs. Keep up the great job.. never lose sight of life.. it’s precious..

  26. Diana
    Posted December 15, 2010 at 8:17 pm | Permalink

    Patrick, I am so proud of you and all your hard work! I lost a son three years ago who died at 578 pounds, no kidding.. so I attatch myself to every one of you guys on the biggest loser show and wish somehow life could have been different for my son.. I know u and your family are so glad to have you back… living and being healthy.. life is precious.. keep up the great job.. diana

  27. Patty
    Posted December 15, 2010 at 8:32 pm | Permalink

    Patrick I was so thrilled to see you win. Having been out of work for 3 years and becoming obese, it was so exciting for me to see someone who really needs the money not only win it but also become healthy again for your children. Please also congratulate you wife on her weight loss that she did all by herself. You both are an inspiration to all and if I can ever get out the funk I’m in because of my weight gain and can ever afford the Biggest Loser food plan, I’m going to try to do as both of you have done and become healthier. Good Luck with your school job. You REALLY are paying in forward to those teenagers who will be fortunate enough to be around you.

  28. Posted December 15, 2010 at 8:40 pm | Permalink

    Congratulations! Congratulations! Congratulations!
    You accomplished something of great benefit to yourself, your loved ones, and to the greater community. I am a therapist who works with individuals having food/eating issues among others and have also dealt with being overweight much of my own life, having attended Overeaters Anonymous as well as engaging in dieting and exercise programs I wish you all the best as you proceed into the future helping others.

  29. Gigi
    Posted December 15, 2010 at 9:03 pm | Permalink


  30. Nathaniel
    Posted December 15, 2010 at 9:59 pm | Permalink

    From one MS man to another, CONGRATULATIONS, PATRICK!!! I’ve also been rooting for you since the beginning. I was SO EXCITED to see you win!!!
    Although I hate that you’ll be leaving MS, I know that you’ll be paying it forward in SC. So, good luck. I wish nothing but the very best for you & your family.

  31. Jennifer Thomas
    Posted December 15, 2010 at 10:49 pm | Permalink

    Congrats to you AND your family! Winfield and I have been watching since the beginning and have been pulling for you all the way!

  32. Jeff S.
    Posted December 16, 2010 at 12:48 am | Permalink

    Patrick, I’m very proud of you and wish you the best in the future. I only wish that you’d have recognized Ada for her kindness in giving you the car during the show. I don’t know how many other people would have done something like that.

  33. Mark
    Posted December 16, 2010 at 1:57 am | Permalink

    Congradulations on you winning the Biggest Loser. I have been watching it every Tuesday night. I also come from a family of heart disease,and diabetes. So, I am going to change my eating patterns and exercise more and get serious about my life too. Good luck on your new Life Patrick.

  34. Leslie Lee
    Posted December 16, 2010 at 3:34 am | Permalink

    Patrick, how do you stop eating when you know you shouldn’t be. Most of the time, I keep eating even when I should not be. Just shoving the food in my mouth. I am on the verge of insulin, take oral meds and my blood pressure was 202/109 yesterday. So many meds every day. One hundred pounds over weight. I do need some kind of help. Thank you for reading me.

  35. Greg Eisenbrei
    Posted December 16, 2010 at 3:42 am | Permalink

    Glad to see that you won. But was REALLY DISAPPOINTED when I didn’t hear a word about giving anything back to Ada. I guess she was the only really classy contestant. Disappointed

  36. kim
    Posted December 16, 2010 at 4:54 am | Permalink

    What a great job you did. You are really an inspiration to many.
    I would love an opportunity as you did but know it’s not realistic.
    I know I must loose weight, however I can’t find the motivation. That is really pathetic.
    I have an under active thyroid and just had one lobe removed this past august. I find it very difficult to loose weight when I have tried. I know that is part of my frustration and feel like a failure.
    I am also a very picky eater and dislike almost all veggies. To me that makes eating healthier very difficult.
    I will keep my eye posted to see if other people have suggestions on similar issues and any advise you give.
    Thanks for all you have and will be sharing.
    Yours truly,

  37. Biggest Loser Fan
    Posted December 16, 2010 at 5:08 am | Permalink

    Greetings from Columbia, SC!! Congrats Patrick on the weight loss, the win and the NEW job!! You will love Bluffton!

    You look amazing!!

  38. Posted December 16, 2010 at 2:48 pm | Permalink

    Dear Patrick,My husband and I have been watching the biggest loser from the start. This is the first time I’ve ever e-mailed anyone from the show.I can tell You are truly devoted to everything you go to do and I am very proud of you.We will keep you and your family in our prayers.MERRY CHRISTMAS!!!!!!!

  39. Teri
    Posted December 16, 2010 at 5:48 pm | Permalink

    Congratulations on your weightloss, your win and your new job!!! It sounds like you will be a perfect fit for the job! I cried the night Ada gave you the car…any reward going to her for her gesture? Merry Christmas to you and yours!

  40. Jennifer
    Posted December 16, 2010 at 6:04 pm | Permalink

    So happy that you won, Patrick! I’ve been rooting for you since day one. I can relate with not being able to ride roller coasters or fit into some restaurant booths. Now you can! I lost 60 lbs since Jan 2010 and in October I was able to celebrate my honeymoon at six flags! What a joy to be able to ride roller coasters with my husband!

    @ Kim- I have hypothyroidism as well and happen to be a very picky eater. I don’t like most vegetables. What is helping me to lose weight is to make small changes in my diet that will really add up. I switched to light bread, Natures Own makes a bread that is only 35 cal per slice! (you save 70 cal when you use this bread to make a sandwich)
    -switch to egg whites (try doing gradually if need be)
    -eat your carb (rice, potatoes, pasta) at lunch instead of dinner

  41. Jennifer
    Posted December 16, 2010 at 6:21 pm | Permalink

    @ Kim (continued)
    -try switching to whole wheat pasta, brown rice
    -drink lots of water (I know we always hear this, but its really helpful) Google the “water cure” for benefits of drinking water
    - lean meat & any vegetable you do like for dinner
    -remember- you can make these changes in gradual steps so that you are more likely to stick to them.

    **If you really need to jumpstart your weight loss, talk to your doctor about the HCG Diet. It’s not very popular because it involves self-administered hormone injections, but you lose a pound per day! It really works. If you want to read up on it, check out If you decide to try this diet, do NOT order online, and do NOT get the oral drops. You should go to a pcp at a large clinic who can prescribe hcg, so you know you’re getting the true substance. Remember, you may lose weight quickly, but you still want to adapt a lifestyle of healthy eating & physical activity to keep the weight off.


  42. Lou
    Posted December 16, 2010 at 7:51 pm | Permalink

    What is it with people wanting you to give the car back? Ada gave you that car. She knew what she was doing when she stopped at the top of the stairs. This is just dumb, people. Stop asking about it. If Patrick gives it back, great. If not, great.

  43. Peggy
    Posted December 18, 2010 at 2:51 am | Permalink

    Congrats Patrick. You’ve done it and motivated me in the process. I hike , bike and exercise but I do it sporadically rather than as a way of life. That’s my next goal. Thank you

  44. Posted December 18, 2010 at 5:30 am | Permalink

    Patrick, congratulations from another Patrick who has had weight issues over my lifetime as well. You are an inspiration. Just saw you Biggest Loser…congrats.

  45. Jojo
    Posted December 18, 2010 at 12:53 pm | Permalink

    Kudos to a job well done! You are an inspiration to us all. Accomplishing your goals I am sure was not easy! I have the exact same conditions as you (sleep apnea, high blood pressure, high cholesterol and was pre-diabetic.) and started my journey and know how hard it is. Again, rock on and rock out!!!

  46. Annette
    Posted December 19, 2010 at 6:22 am | Permalink

    CONGRATULATIONS Patrick… Also CONGRATULATIONS to your wife, children and other family members who stood by you with so much support. GOD BLESS you and your family. Give thanks to GOD… Best of luck as you move forward helping overweight teens. Merry Christmas and Happy New Year to you and your family… I love the BIGGEST LOSER show.. A fan who cannot wait for the next season…

  47. Mickey
    Posted December 19, 2010 at 8:04 pm | Permalink

    I have been trying to lose weight for the last 5 year and I did loss about 60 pounds about 2 years ago, but now have gained some of it back. I need help!

  48. Lisa
    Posted December 20, 2010 at 6:19 pm | Permalink

    Hey Patrick! I am so happy to see you and your family doing well and enjoying your success. Please keep up the good work, even when it gets tough. Remember, fitness is a habit!

  49. Posted December 21, 2010 at 4:32 am | Permalink

    Hi Patrick, Congratulations on your accomplishment & finding yourself again. Going through the BL this season with all of you helps me stay committed to my own path of health. When each season starts, I remember what my life was like at over 400lbs and not able to walk a block. I lost 170lbs and have kept it off for over 8 years now. My life, like yours is know dedicated to help others. Enjoy your life and your gifts. Steve

  50. Eddie V
    Posted December 21, 2010 at 11:50 am | Permalink

    I’m so proud of you and everyone else from The Biggest Loser! I wish only the best for you and your family from this “new” day foreward!
    Keep up the great work and continue being a great father, husband and son. :)

  51. Posted December 22, 2010 at 11:51 am | Permalink

    Congratulations Patrick! You love your wife, your sons, your family and God. The short video clip on BL showed you praying with family at meal time…beautiful, a true family man of character. Blessings to you.

  52. Ginny Warren Kemp
    Posted December 30, 2010 at 8:29 pm | Permalink

    So much to say, but I’ll be brief. My family and I love BL and especially this season. As a fellow Mississippian (Columbia), we were rooting you on to the bitter end. My husband and I are in decent shape, but I have a 10 year old son who is going to be a challenge. So it’s nice to have our healthy life-style messages come from someone other than us! (We don’t know anything at this point you know:)) So your focus and message is so spot on! Know you and your sweet family are in our prayers today and always. We hope to meet you soon!
    Much love and many blessings on your fantastic journey!
    Ginny and Kevin Kemp and Harrison too!

  53. Lou
    Posted December 31, 2010 at 1:30 am | Permalink

    So, when’s this blog gonna start up?? Still nothing new.

  54. Posted January 29, 2011 at 2:29 am | Permalink

    I love this! SO happy i found this! Just what i was looking for!

  55. Posted February 1, 2011 at 6:49 pm | Permalink

    It’s been pretty much of a hard journey.. lol definitely a challenge but doable!

  56. Posted February 1, 2011 at 8:05 pm | Permalink

    I’ve been trying to get into shape and so far it has been a fairly difficult task T.T

  57. Posted February 2, 2011 at 2:37 pm | Permalink

    “Patrick House Season 10 winner of The Biggest Loser now has his own blog site! The
    online journal will capture his perspective on the newest season and his confidence
    in the CYBEX product. The first blog discusses game play and its effects within the
    show. All Biggest Loser fans and heath enthusiasts will not want to miss House’s
    updates. Check it out:
    Tune in on Tuesdays at 8/7 ET on NBC!”

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